{"id":319,"date":"2024-12-20T12:29:28","date_gmt":"2024-12-20T12:29:28","guid":{"rendered":"https:\/\/www.thechakrabee.com\/?page_id=319"},"modified":"2025-01-12T11:14:02","modified_gmt":"2025-01-12T11:14:02","slug":"resources-and-recommendations","status":"publish","type":"page","link":"https:\/\/www.thechakrabee.com\/?page_id=319","title":{"rendered":"Resources &amp; Recommendations"},"content":{"rendered":"\n<p>This is where I share any resources that I have found helpful for learning about energy healing and crystals. Hopefully they are useful for you too.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Useful websites for exploring reiki and other energy healing modalities<\/strong><\/p>\n\n\n\n<p>Reiki Association &#8211; <a href=\"https:\/\/www.reikiassociation.net\/home\">https:\/\/www.reikiassociation.net\/home<\/a><\/p>\n\n\n\n<p>UK Reiki Federation &#8211; <a href=\"https:\/\/www.reikifed.co.uk\/\">https:\/\/www.reikifed.co.uk\/<\/a><\/p>\n\n\n\n<p>Reiki Rays &#8211; <a href=\"https:\/\/reikirays.com\">https:\/\/reikirays.com<\/a><\/p>\n\n\n\n<p>Quantum Touch &#8211; <a href=\"https:\/\/quantumtouch.com\/en\/\">https:\/\/quantumtouch.com\/en\/<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Podcasts I like<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Breaking Free from Self-Sabotage and Limiting Beliefs\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/5429za01iHsG7KVQSp7Qyy?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Protect Your Energy While Being Compassionate\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/1KkIsGaJ8oiBfd7oD9sqB3?si=d95cd7d915434bc0&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Introducing Witch\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/show\/5G8G4pBD93IqpZgRj2p1MN?si=4a99d7e8bbb04d50&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Books I like <\/strong><\/p>\n\n\n\n<p>If you have a Spotify account, don&#8217;t forget there are loads of audiobooks you can listen to for free. If you share a Spotify account, in order to listen to audiobooks, you have to be the main account holder.  <\/p>\n\n\n\n<p> <a href=\"https:\/\/www.amazon.co.uk\/Energy-Codes-7-Step-System-Awaken\/dp\/1501169319\/ref=asc_df_1501169319?mcid=f8bbc19829033df49f5528cd8c04d3b4&amp;th=1&amp;psc=1&amp;tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=697264028800&amp;hvpos=&amp;hvnetw=g&amp;hvrand=7867813067783063531&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1007216&amp;hvtargid=pla-894693361660&amp;psc=1&amp;gad_source=1\" data-type=\"link\" data-id=\"https:\/\/www.amazon.co.uk\/Energy-Codes-7-Step-System-Awaken\/dp\/1501169319\/ref=asc_df_1501169319?mcid=f8bbc19829033df49f5528cd8c04d3b4&amp;th=1&amp;psc=1&amp;tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=697264028800&amp;hvpos=&amp;hvnetw=g&amp;hvrand=7867813067783063531&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1007216&amp;hvtargid=pla-894693361660&amp;psc=1&amp;gad_source=1\">Energy Codes<\/a> &#8211; Dr Sue Morter<\/p>\n\n\n\n<p>Dr Sue developed the energy codes after a profound meditation session. She has used these codes to help herself and patients overcome depression, fatigue, anxiety, fear and pain so they can harness their inner power. The energy codes are a series of steps that blend energy healing, quantum physics and neurobiolgy using techniques including yoga, breath-work and mediation.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"306\" height=\"466\" src=\"https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Energy-codes-book.jpg\" alt=\"\" class=\"wp-image-361\" srcset=\"https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Energy-codes-book.jpg 306w, https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Energy-codes-book-197x300.jpg 197w\" sizes=\"(max-width: 306px) 100vw, 306px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/www.amazon.co.uk\/Quantum-Physics-Energy-Healing-Physicists\/dp\/9529404182\">From Quantum Physics to Energy Healing<\/a> &#8211; Johanna Blomqvist<\/p>\n\n\n\n<p>Written by a scientist, so perfect for sceptics! Johanna answers questions such as: <\/p>\n\n\n\n<p><em>What is the \u201cenergy\u201d transmitted in energy healing?<\/em><\/p>\n\n\n\n<p><em>What can science and research say about energy healing?<\/em><\/p>\n\n\n\n<p><em>Doesn\u2019t modern science rule out phenomena like this?<\/em><\/p>\n\n\n\n<p><em>Does energy healing work and, if so, how?<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"296\" height=\"445\" src=\"https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/QP-to-energy-healing.jpg\" alt=\"\" class=\"wp-image-367\" srcset=\"https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/QP-to-energy-healing.jpg 296w, https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/QP-to-energy-healing-200x300.jpg 200w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/www.amazon.co.uk\/Ultimate-Guide-Energy-Healing-Beginners\/dp\/076037175X\" data-type=\"link\" data-id=\"https:\/\/www.amazon.co.uk\/Ultimate-Guide-Energy-Healing-Beginners\/dp\/076037175X\">Ultimate Guide to Energy Healing<\/a> &#8211; Kat Fowler<\/p>\n\n\n\n<p>I listened to this as an audiobook, but I think I&#8217;ll get the physical copy too. It&#8217;s good as it dives straight in to energy healing and how you can help yourself. Learn how to:<\/p>\n\n\n\n<p><em>Develop energetic sensitivity<\/em><\/p>\n\n\n\n<p><em>Work with auras and energy fields<\/em><\/p>\n\n\n\n<p><em>Learn how to protect your space<\/em><\/p>\n\n\n\n<p><em>Clean and balance your chakras<\/em><\/p>\n\n\n\n<p><em>Remove energy blocks and cords<\/em><\/p>\n\n\n\n<p><em>Carry out light body and DNA activation<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"327\" height=\"327\" src=\"https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Energyhealing.webp\" alt=\"\" class=\"wp-image-369\" srcset=\"https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Energyhealing.webp 327w, https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Energyhealing-300x300.webp 300w, https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Energyhealing-150x150.webp 150w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Everything else<\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.curiousuniverse.co.uk\/products\/paint-your-own-mandala-stones-rock-painting-gift-box?srsltid=AfmBOorxoLurNrNyaqo7ym9neYHcgMgRV-5G0QBOyAN2iYNE-BZoFHKm\" data-type=\"link\" data-id=\"https:\/\/www.curiousuniverse.co.uk\/products\/paint-your-own-mandala-stones-rock-painting-gift-box?srsltid=AfmBOorxoLurNrNyaqo7ym9neYHcgMgRV-5G0QBOyAN2iYNE-BZoFHKm\">Painting Mandala Stones<\/a><\/strong> &#8211; You can get these kits from Amazon, The Works, The Range etc. They&#8217;re about \u00a37 and such a nice way to spend a rainy Sunday. Mandala stones have been used as meditative tools for centuries and are a nice alternative to holding a crystal. Just rest your gaze on the pattern. They are lots of videos on YouTube to get the creative juices flowing if you&#8217;re not sure where to start.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"675\" src=\"https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Mandala-stone.jpg\" alt=\"\" class=\"wp-image-371\" style=\"width:313px;height:auto\" srcset=\"https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Mandala-stone.jpg 679w, https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Mandala-stone-300x298.jpg 300w, https:\/\/www.thechakrabee.com\/wp-content\/uploads\/2024\/12\/Mandala-stone-150x150.jpg 150w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is where I share any resources that I have found helpful for learning about energy healing and crystals. Hopefully they are useful for you<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-319","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thechakrabee.com\/index.php?rest_route=\/wp\/v2\/pages\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thechakrabee.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thechakrabee.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thechakrabee.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thechakrabee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=319"}],"version-history":[{"count":11,"href":"https:\/\/www.thechakrabee.com\/index.php?rest_route=\/wp\/v2\/pages\/319\/revisions"}],"predecessor-version":[{"id":533,"href":"https:\/\/www.thechakrabee.com\/index.php?rest_route=\/wp\/v2\/pages\/319\/revisions\/533"}],"wp:attachment":[{"href":"https:\/\/www.thechakrabee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}